Does Wave by The Firm Really Work?
The WAVE is a new exercise equipment that includes both cardio and strength training exercises that enables the body to lose excess pounds and achieve a slimmer, shapelier and healthier body in less time. Step, rock or walk on this device in the comfort of your own home. It features a double sided breakthrough design that enables you to do stepping and rocking exercises in one machine. Each package of The Wave system includes: the Ride the Wave DVD (10 mins) , the Speed Slimming Sculpt DVD (30 mins), the Rock it OFF DVD (40 mins), Express Abs DVD (10 minutes), The Wave Mat, A success Guide Book and The Wave Learn the Moves Wall chart. The Wave personal gym measures 28 inches x 14 inches x 6.5 inches and has a weight limit of 275 pounds.