Does Vertical Mastery Really Work?
Vertical Mastery is a program that was created to help you to improve your vertical jumping abilities. This software program will give you a goal oriented program that will fit your needs. It’s useful because this training program will strengthen your weakness. This program can measure loads and volumes in the weight room but it really depends on what you need. It will figure out the right volumes and loads for your jumping or plyometrics, if this is what you like. This software will inform you when you should rest. Even without weights, Vertical Mastery will adjust the training program exercise to fit all your needs. As an athlete you will progress plus your strength and weakness will change. With this jump training program, you will not need another one to supplement it.