Does Tower 200 Really Work?
You can have up to 200 pounds of resistance, plus over 200 exercises with every 11 minute workout using Tower 200, they say. According to them, Tower 200 can push your muscles to their limits and give you a tough and strong workout with results in 30 days. Tower 200 can easily be attached to any door and comes pre assembled. With their power cords, you can have a total body workout, they say. The workout is designed by Randy Couture and is mixed martial arts inspired, they say. Maybe you think Tower 200 is too hard for you, but you can select your level of resistance, they add. Compared to free weights, the power cords actually produce a tougher workout, they say because with each stretch they become more difficult to extend. With each Tower 200 kit you get 200 pounds of resistance, a pair of hand grips, a pair of ankle straps, the Ultimate Muscle Explosion starter guide with over 200 exercises, the Tower 200 exercise chart and a DVD with an 11-minute workout plus four bonus workouts.