Does Shapely Secrets by Greer Childers Really Work?
Shapely Secrets is a workout program, developed by Greer Childers, an expert on Diametric Resistance. Diametric Resistance exercises means working two muscles at the same time, working out the whole body in the least amount of time. She designed this workout program targeting women with busy lives, making sure that the routines will be easy to follow and will not consume so much time. With Shapely Secrets, you will only need to commit 7 minutes of your time each day. This program claims that this process is 5x more effective than weight lifting, making you lose up to six pounds in just 14 days. It does not require any exercise equipment and the work out does not involve running or jumping as well. The DVD for this program is available online and they have an official website. The site also offers a thirty day money back guarantee.