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Does Pavlok Really Work?

Do you have bad habits that you want to stop and you are looking for a product that will help you do so? The Pavlok is a product that you might find to be useful then. The manufacturer claims that this product acts as an effective reminder that you are doing a bad habit again and also can function as a deterrent to prevent you from doing the habit again in the future. All you need to do is to wear the Pavlok device over your wrist and then download the accompanying Pavlok app. When you do a bad habit, simply activate the Pavlok’s Zap function which will make you feel slightly uncomfortable. With constant use of the Pavlok while you do a bad habit, it will train your brain to dislike the habit which the manufacturer promises will be very helpful in making you stop the habit for good in the future.

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