Does My Fitness Pal Really Work?
My Fitness Pal is an online group that provides free tools and support for fitness and diet directed towards the goal of losing weight and keeping it up for a lifetime. This service claims to provide ways of losing weight based on proven medical studies. My Fitness Pal is said to serve as a healthy, fast and easy way wherein an individual becomes aware of which foods to eat and ways to continuously lose weight until the desired weight loss is achieved. Joining My Fitness Pal provides access to a database of millions of kinds of food; avail of free mobile applications for Blackberry, Android, Windows or iPhone; keep records of your food diary; show nutritional information such as food facts, calorie chart, calorie counter, together with other diet tools.