Does Kettleworx Really Work?
Kettleworx is a fitness program wherein you can use three kind of elements namely: fitness, cardio – core and resistance.. This is a twenty minute workout which turns your body into a fitness machine because of it has three dimensional movements, This workout is useful for toning your muscles by using the three elements. The Kettleworx fitness program is meant to run for six weeks. Fitness trainer, Ryan Shanahan will guide you through the eighteen workouts. It can be done in your own home. The training will take twenty minutes, three times a week equivalent to one hour a week and it should last for six weeks. You will notice changes in your body. You will get four DVD’s plus two other DVD’s and a body sculpting Collection which men and women can use for certain parts of their bodies.