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Does Iso Bo Really Work?

Now it is possible to work at sculpting and toning your body anytime, anywhere, they say, with the ISO Bo. The ISO Bo is a Pilates and gym exercise equipment that does its work by harnessing the power of ISOkinetics, they say, which has to do with utilizing resistance in the workout. There are three modes of resistance for beginners and seasoned users. This is ideal, they claim, for people who do not usually exercise. For men, it will work on sculpting the upper body and for women, it is useful to slim down and firm up, they say. Because it is so compact, the ISO Bo can be taken anywhere, even when you travel. Even better, all that is required is 20 minutes of exercise, they claim. With the ISO Bo is an exercise guide that features 100 exercises to harness all muscle groups of the body, they claim. Plus, a set of DVDs where fitness and health experts give pointers including Harry Mok’s individual Exercises and Core 12 Workout, Kim Lee’s Pilates DVD, and Christine Avanti’s nutritional guide.

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