Does Gravity Force Trainer from Body by Jake Really Work?
The Gravity Force Trainer Body by Jake is so called because one’s own body weight and/or gravity is used with this equipment to achieve a well toned and sculpted body. It claims that with just 21 minutes a day, seven exercises can be done achieving a complete physical workout. The force of the machine is also adjustable to suit one’s level of comfort. The movement with the machine is smooth and consistent. At the same time, this trainer machine exerts constant tension on the muscles throughout the workout. In this way, it is claimed that within 21 minutes maximum benefits of a workout are achieved. Included with the workout machine is a DVD of Jake’s 7 Pillars of Strength and Jake’s Eating Plan, providing a complete package for weight loss, health and fitness.