Does Flirty Girl Fitness Really Work?

The Flirty Girl Fitness program promises to give women a fun time while they burn fat by incorporating sexy dance moves into their workout routine. The creators of Flirty Girl Fitness, sisters Kerry and Krista Knee, knew how many calories professional dancers burn while dancing to music. So the sisters came up with an exercise program that would be so much fun to do that participants would almost forget they were working out at all. The TV commercial for Flirty Girl Fitness claims that this exercise program can cause you to “lose up to 2 pant sizes and an amazing 3 inches around your waist in just the first 10 days.” The package comes with the main FlirtyGirl DVD “Booty Beat” and a bonus DVD “Chair Dance.” You also have the option of getting a “Flirty Girl Fitness” pole in order to benefit from pole dancing in your own home.

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