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Does Culturelle Really Work?

Probiotics, more popularly known as good bacteria, are organisms naturally found in the digestive tract. Due to their positive and beneficial effects in aiding digestion and boosting immune the system, probiotics have become an active ingredient in many health supplements. Culturelle, for example, is a probiotics supplement in capsule form intended for improving overall health. This product claims to restore good bacteria in the body in order to maintain a balanced bacteria ratio. Culturelle contains Lactobacillus GG, a strain of probiotics that is said to be clinically-proven to propagate in the intestinal tract by withstanding stomach acids. Available in five different variants, Culturelle also has a formulation for children and even one for vegetarians. The recommended dosage is for one capsule of Culturelle to be taken daily.

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