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Does Core Secrets Really Work?

Core Secrets uses an exercise ball and specific exercises to help target more muscles, especially those most difficult to mobilize by using different angles and levels of movement. The fitness ball puts these less accessible muscles to work by forcing them to maintain balance in difficult positions. This is an exercise product that is available in three different packages: 1) The Best Value package which includes all Core Secret products, 2) The Targeted Training package, and 3) The TV Offer. All three packages have the following common features: A 25-minute Full Body Workout; an accelerated Core Training Video; Gunnar’s Game Plan Training Video; and Fitness Flash Cards. The extra features of packages 1 and 2 include: The AB Assault Video and Bun Battle Video; while only the Best Value package has a Give Me 20 Video and a Full Body Challenge Video.

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