Does AbDoer Twist Really Work?
The AbDoer Twist presents a 360-degree strategy to body fitness, they say. This is a great way to get in shape they claim, because it includes muscle toning and aerobics from a seated position. It can also be done with just a few minutes a day. The AbDoer Twist provides a core support column and a contoured arm bars support. At the same time, they add, you are in position for maximum results. The AbDoer Twist uses patented torsion-flex technology that will work out the muscles and exert pressure on hard to reach muscles in the lower abs, upper abs, obliques, even the back. All the while, you are in a stable position and fully supported. A special feature is the foam roller that provides a therapeutic massage. This AbDoer Twist, they say, is easy to assemble and contours the arms while toning the shoulders, biceps, triceps, upper back and chest. If you want more resistance, there are the multiple resistance rods, they add. Plus the swivel seat has a multiple resistance dial. You can increase fat-burning and toning that can target all sides of your legs, hamstrings, hips, buttocks and obliques.
AbDoer Twist Reviews
The general design is not bad, but the highest level tension rod provides less tension than a piece of facial tissue, and the company provides absolutely no recourse for higher tension.
January 10th, 2012
Colorado
I didn’t even have a back problem! I bought this and did the beginner workout once. It was easy so I did the Intermediate workout which was easy…until I realized I strained my back on it. This machine REALLY works the back. If you have back issues I don’t recommend it. I have a knot from it on my left side and it’s taken me a week for my back to stop killing me..all muscle tendon strain! Does it even work the stomach at all?
April 9th, 2011
New Jersey
No exercise equipment is going to work if you don’t use it. I have had the abdoer twist for 3 weeks and have lost 2 inches on hips and abdomen. I feel good after every work out. I do the beginner and intermediate session once in the morning and once at night.
I feel much better now and I am getting stronger each day.
Thank you abdoer.
March 2nd, 2011
Maryland
If you’re able to spend 200 on this it’s not worth it. My back ends up hurting with the roller they put on it and my hair gets caught in it too. Not the best machine. I would stick with the old fashioned tried but true abs on your back.
February 23rd, 2011
Utah