Does 10 Minute Trainer Really Work?
The 10 Minute Trainer® from BeachBody® is one of the latest, innovative workout programs designed to burn body fat, and tone and sculpt muscles, developed by famous exercise instructor, Tony Horton. Each session is designed to last for only 10 minutes and this will work for your entire body. In this program, Tony uses his Super Stacking Technique making use of resistance bands combining it with easy to follow routines. The 10 Minute trainer focuses on more than one body part at the same time. As a result, the muscles in the body “multitask” providing you with the workout that you need in a fraction of a time. This type of exercise regimen will be perfect for people with busy schedules. The program also includes a recipe book that contains healthy, low calorie recipes and snacks that you can prepare in minutes.